Culture Shock
The Commonly accepted stages are:
1. Preparation & Honeymoon
Mixed emotions – a time of great anticipation that is characterized by increased productivity and a general sense of euphoria and excitement. As part of the preparation, be sure to involve each family member and avoid sugar-coating what the experience might be like; try to establish realistic expectations. The ‘honeymoon’ stage is an exhilarating time of adventure and discovery – you’re too busy to miss your old life and focused on starting a new one. This is a good time to stop acting like a tourist by getting involved with your host and expatriate communities, using public transportation, taking language lessons and shopping in local markets. Focus on building a support network because you’re going to need it in the next phase.
2. Culture Shock
Suddenly, or gradually, you become tired of how different and difficult everything is. You find it hard to be as productive as you were in your home country. You start missing your friends and familiar routines you had before. Take advantage of the groundwork you laid in the Honeymoon stage by calling your new friends, contacting community organizations, participate in your favorite activities, and cultivate a cultural mentor who can help you understand the new country. Try to avoid going into an “expat bubble.” Also, avoid going back to your home country during this phase as it will delay your acculturation.
3. & 4. Gradual Adaptation
Adaptation is a continual process and one that you’ll experience for the remainder of your assignment. As you emerge from the previous phase you begin to feel less frustrated by the differences in your new culture and begin to relish your daily routine. You are on your way to cultural fluency and understand differences readily. Being in expatriate is a source of pride rather than anguish, as you’ve gained the skills to succeed in a foreign country.
- taken from RW3′s Adjustment Cycle Wizard™
